Qigong for a happy & healthy life
With over 11 years' experience in Yoga & Qigong my mission is help you create personal space, mental peace, and physical love.
Over 11 years' experience
Fully trained, licensed and insured
Multi-level classes for beginners to advanced
Prenatal & Postnatal Yoga available
Jessie Eloise Yoga
Quite simply, I teach Yoga & Qigong because they changed my life - and I want to help change yours!
My fundamental belief is that Jessie Eloise is built on a foundation of creating personal space, mental peace and physical love.
Like many people, I found both Yoga & Qigong during times of great challenge and change in my life. I'd left a tough drama school behind, had moved to a new city and developed anxieties. Needless to say, I felt lost!
Through practising Yoga (and now also Qigong) I found the peace, space, and strength that my body and mind craved. Ten years later they remain my steadfast companions!
By bringing these flows into your life, you will find that it will always be there with you - through challenging times, the fun times or just when you need a break.
I'd love to talk to you about how I can bring Yoga & Qigong into your life - contact me below to see how we can work together!
Let's keep in touch!
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How I can help you
My strongest belief is that Yoga & Qigong should be open and accessible to all.
I take the time to understand all of my student's aims and goals and work with them to reach their desired outcome.
My classes take a mindful approach whereby we take the time to tune into ourselves to get out of our chattering minds. This allows us to move more freely, to connect to our own rhythms, our beautiful selves - in that beautiful unique moment.
With that, my classes are aimed to leave you feeling strong, empowered, physically open, but most importantly - connected to your truth - your true self.
I am incredibly passionate about sharing the transformative ways that yoga can support you in your daily life. If you are interested in finding out how I can help you on your journey, please contact me below.
What I Offer
Qigong
Join me at Hayo'u Fit where I teach the 12 Rivers Course Monday - Friday from 11.00-12.00 and 18.30-19.30
Follow me and the Hayo'u Fit team on Instagram below
Studio Yoga
You can find me online and in person!
Currently I teach at
Wellbeing Yoga on Tuesday at 07:00
and
Virtual drop in class on Thursday at 08.00
What my students say
"I’ve been going to Jess' sessions for over 6 months now and I’ve really seen a difference: my flexibility and core strength are noticeably improved!"
"Most importantly it gives me a bit of much needed mental balance through time to reflect and put something back into my wellbeing"
— David
"Jess’s classes are great, she’s so warm and friendly and makes everyone feel welcome and included no matter their level and experience"
"I really enjoy every class as it's varied and inclusive, concentrating on different elements every week with options for beginners and more advanced yogis!"
— Deborah
